According to the educational YouTube Channel TED-Ed, the ancient people of the Americas new how to manage Cacao by 1900 B.C. It is said that until the 16th century, Cacao was only known in Central America as a bitter beverage. In Peru, Cacao is cultivated in the Jungle regions like Loreto, San Martin, Ucayali, Huanuco, Junin, Pasco, Madre de Dios, Piura, Cuzco, and Ayacucho. Ancient Peruvians said that Cacao was a symbol of physical strength and longevity. Likewise, it is said that this superfood was consumed for its benefits—a naturally relaxing and stimulating food. Cacao butter, on the other hand, was very useful for wound healing. Chocolate Flakes Mix is a nutritive and delicious combination of energetic superfoods for breakfast and meals. It is considered to be a dietary supplement made of Andean foods. Also, it is an easy-to-digest food.
Kaniwa flakes, amaranth, yucca flour, carob or mesquite, cacao, coconut, sesame seeds, cinnamon, and clove
- Boil chocolate flakes mix in 2 l of water for 5 minutes.
- Stir constantly.
- Add stevia or sugar cane (panela) to sweeten the mix.
- Serve the mix with any plant-based milk (coconut, sesame seeds or almond milk)
Keep in a cool and dry place.
Eat it once opened.